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Get to Know Us
Nestled in the heart of New York City, West Garden Spa invites you to embark on a rejuvenating journey within its serene and tranquil oasis. As an Asian massage haven, this spa offers an escape from the bustling city life, providing a sanctuary where relaxation meets rejuvenation. The therapeutic benefits of indulging in massage therapy at West Garden Spa are unparalleled, with skilled therapists employing ancient techniques to melt away stress and tension. The spa boasts an expansive 7000 sq ft of space, ensuring that guests can immerse themselves in a spacious and luxurious environment conducive to ultimate relaxation. Whether seeking relief from the demands of daily life or simply desiring a pampering retreat, West Garden Spa promises an unparalleled experience in the heart of the Big Apple.
Swedish Massage
Technique:
Swedish massage is characterized by long, flowing strokes, kneading, and circular movements. It often includes the use of massage oils or lotions.
Benefits:
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Relaxation: Swedish massage promotes relaxation by easing tension and stress.
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Improved Circulation: The technique enhances blood flow, helping oxygenate the body's cells and remove toxins.
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Muscle Tension Relief: It targets muscle knots and tension, providing relief from aches and pains.
Deep Tissue Massage
Technique
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscles and connective tissues.
Benefits:
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Muscle Rehabilitation: It aids in the rehabilitation of injured muscles by breaking down adhesions and scar tissue.
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Chronic Pain Management: Effective for managing chronic pain conditions, such as lower back pain and fibromyalgia.
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Improved Posture: Deep tissue massage can help correct muscular imbalances, contributing to better posture.
Couple Massage
Technique:
Couples massage involves two people receiving massages simultaneously in the same room, often by two different therapists.
Benefits:
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Shared Experience: Enhances emotional connections as couples enjoy the massage experience together.
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Stress Relief for Couples: A shared relaxation experience can strengthen the bond between partners and reduce overall stress.
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Communication: Couples massage provides an opportunity for open communication and mutual relaxation.
Shiatsu Massage
Technique:
Shiatsu involves applying pressure to specific points on the body using fingers, thumbs, and palms. It follows the principles of traditional Chinese medicine.
Benefits:
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Balancing Energy: Shiatsu aims to balance the body's energy flow (Qi), promoting overall well-being.
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Stress Reduction: By stimulating acupressure points, it helps reduce stress and anxiety.
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Pain Relief: Shiatsu is effective in relieving pain, especially in areas prone to tension.
Soft Massage
Technique:
Soft massage, also known as relaxation massage, utilizes gentle and soothing strokes with minimal pressure.
Benefits:
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Stress Reduction: Soft massage is ideal for promoting relaxation and reducing stress levels.
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Improved Sleep: It can contribute to better sleep quality by calming the nervous system.
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Enhanced Mood: Gentle touch releases endorphins, enhancing mood and providing a sense of well-being.
Table Shower
Description:
A table shower is a unique spa treatment where the individual lies on a waterproof table while water is poured over them. The table typically has drains to allow the water to flow away, providing a luxurious and refreshing experience.
Benefits:
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Exfoliation: The water flow helps exfoliate the skin, removing dead cells and promoting a smoother complexion.
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Circulation Boost: The combination of water pressure and temperature can enhance blood circulation, contributing to overall well-being.
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Relaxation: The sensation of warm water flowing over the body induces a deep sense of relaxation and comfort.
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Stress Relief: Table showers are often used as part of spa therapies to relieve stress and tension.
WHAT PEOPLE SAY
Johnathan
Best spa in New York City. I regularly visit when I am in town. Great service, very clean and welcoming from the moment you walk through the door. I had a bad shoulder and after visiting with Lilly numerous times I was able to workout again and have no pain. Great people!!
Heather
My husband and I just had a couples massage given by Michelle and Mimi and we loved it. They were sweet, professional, and did a wonderful job working on our problem areas. We were pleasantly greeted and the facility is clean and relaxing. I frequently get massages and this is one of the best that I've had. Highly recommend!!
Zach
This massage was absolutely amazing. Been to many massage salons around the world, but this was the best so far. Friendly staff, you get flip flops, a bathrobe & you can lock your personal belongings in a locker. The hour is fully utilized and not ended after about 40 minutes like others.
